Vulnerability is my strength.
I leverage 12+ years in human resources and 5+ years in personal finance media to connect the dots between work, money, life, and holistic health. I’ve spoken to employee resource groups, teams, conference attendees, workshop participants, and more.
I take pride in expressing what many of us think, but don’t say. That’s where the real work is. Too many people are suffering in silence, and I always find space in my talks to speak to folks in a rough spot. Sometimes it’s a personal anecdote. Other times it’s a brutal truth that no one wants to admit out loud.
With me, you get more than a highlight reel.
Sample topics from past speaking engagements
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How to leverage your career as a tool to get more of what you want out of life. For example, are their perks and benefits that can help you accomplish goals outside of work? Are there ben
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We’re often so focused on serving others that we forget to serve ourselves first. I’ve spoken of the toll this took and how folks can bounce back or avoid common pitfalls.
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Taking a 3-month mental health leave from my day job is one of the best things I’ve ever done. I share my story along with the benefits, challenges, and considerations of taking a leave.
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How to create a wellness vision and plan you can stick to over time.
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There’s a lot of talk about investing in the market or businesses, but how about investing in our health? I cover the facets of wellness (according to National Academy of Sports Medicine) and how to think about investing in each to maximize life satisfaction.